Expert medical care, personalized nutrition, and ongoing support to help you lose weight, maintain your progress, and build healthier habits that last.



Whether you're starting a new weight-loss journey, maintaining progress you've already made, navigating a plateau, or adjusting weight-loss medications, Rewind meets you where you are.
Build a personalized plan for meaningful, sustainable weight loss.
Get ongoing support to protect the progress you've already made.
Get expert guidance while taking, adjusting, changing, or transitioning off weight-loss medications.
Work on nutrition, movement, cravings, and behaviors that support long-term health.
Your Rewind journey begins with an initial consultation to understand your health history, goals, medications, and preferences. Together, we'll determine the approach that best fits you.

For individuals looking to maintain current weight loss or lose approximately 5–10% of their body weight.

For individuals with a higher BMI pursuing a larger weight-loss goal of around 15% of body weight.
A structured, medically supervised period using nutritionally complete meal replacements, followed by gradual food reintroduction and long-term lifestyle support.
Different paths. The same goal: progress you can sustain.
Rewind combines medical care from Obesity Specialist Physicians with dedicated, ongoing support from Registered Dietitians—so you have expert guidance throughout your weight journey.
Meet the Rewind care team
Expert medical guidance for weight management, metabolic health, and weight-loss medications.

Personalized nutrition, behavior change, and ongoing support to help you make progress that lasts.

Rewind gave me the structure and support I needed to make changes I could actually maintain.
Outcomes source and methodology to be added once validated for the current program.
Your Rewind journey begins with a virtual consultation to understand your goals, health history, and preferences and determine the right approach for you.
Answer a few questions about your health and goals.
Start with a personalized virtual consultation.
Together, determine the Rewind approach that fits your needs.
100% virtual · Expert clinical care · Long-term support